INGRID BIANCHI – Massage Therapy.
Ingrid has been working at Health In The Bay for seven years now, and has a great interest in how the human body functions. Combining this interest with a passion for sports and exercise led her to appreciate the enormous benefits of maintaining, preventing and repairing the body through massage.
Having studied Swedish, remedial, sports, and pregnancy massage, Ingrid is able to provide a wide range of Massage Therapy designed to suit the needs of her clients. She feels great pleasure from seeing the benefits that her clients gain after being massaged, not only from a physical aspect but also through their emotional and spiritual well being.
Being involved in many sporting activities throughout her life, such as running, swimming, hockey, athletics and weight training, Ingrid appreciates how sports massage can benefit people involved in sports. Most sports people are looking to improve their performance and increase their level of fitness without causing injury. Sports massage is effective in releasing muscle tension and balancing the musculo-skeletal system, which can help prevent injury caused from overuse. It is also very useful in relaxing fatigued muscles post workout session.