• 0Shopping Cart
Health In The Bay, Neutral Bay
  • Home
  • Practitioners
    • Dr Martina Hambly
    • Robbie Moore
    • Ann McCarthy
    • Morena Vimercati
  • Therapies
    • Acupuncture
      • General Acupuncture
      • Acupuncture and Pain Management
      • Acupuncture and Fertility
    • Chiropractic
    • Counselling
    • Cupping Therapy
    • Massage
      • Massage Types Explained
      • Massage Therapy
      • Remedial Massage
      • Deep Tissue Massage
      • Sports Massage
      • Trigger Point Therapy
      • Swedish / Relaxation Massage
      • Lymphatic Drainage
      • Seniors Massage
    • Neuro Emotional Technique (NET)
    • Psychotherapy
    • Reflexology
  • About Us
    • About Us
    • Contact Us
    • Locate
    • Health Fund Rebates
    • Terms and Conditions
  • Posts
    • Acupuncture
    • Chiropractic
    • Massage Therapy
    • Miscellaneous
    • Neuroemotional Technique N.E.T.
    • Psychotherapy
  • Ailments
    • Addictions
    • Babies, Children and Teens
    • Diet
    • Digestion
    • Fertility and Pregnancy
    • Immunity
    • Men’s Health
    • Mental Health
    • Muscular Problems
    • Seniors
    • Skin
    • Sports
    • Structural
    • Well-Being
    • Women’s Health
  • Gift Vouchers
  • Monthly Offers
  • Book Now
  • Menu Menu

PREGNANCY / PRENATAL MASSAGE at Health In The Bay.

Pregnancy is one of the most amazing things you will ever experience – your body growing another human! With such a huge job comes some very significant changes to you and your body, both physical and physiological. These changes can result in aches, pains, muscle imbalances, joint issues and fatigue. Pregnancy massage is similar to other massages in such it uses regular massage techniques, tailored to suit you and your stage of pregnancy. Just as with other massages it helps to relieve pain, soothe tight and sore muscles, and supports your body in continuing to change and adapt to the progressing pregnancy. It also, just as importantly allows you to stop and nurture yourself.
Pregnancy massage can be used during all stages of pregnancy, but some therapists will not recommend massage in the first trimester. If you are unsure please check with your health care practitioner, especially if you have had at risk pregnancies or complications in the past.

Benefits of pre-natal massage.

  • Helps ease back, neck and shoulder pains, which can come from changes due to increased weight and change in body shape.
  • Helps reduce swelling in hands and feet by improving circulation.
  • Helps reduce pain in pelvic area.
  • Helps reduce fatigue and can improve sleep.
  • Promotes relaxation of the nervous system as it releases endorphins into the mother’s body.

Women should speak to their health care practitioner before receiving a massage if they have any of the following conditions:

  • Previous pre-term labour.
  • Severe swelling or high blood pressure.
  • Pregnancy induced hypertension (PIH).
  • Preeclampsia.
  • High risk pregnancy.
  • Recent bleeding.
  • Recently gave birth.
Availability

Jie is available these times each week.

  • Tuesday 2:00pm-7:00pm
  • Saturday 8:00am-2:00pm

Lisa is currently not available due to restrictions.

Fees

Massage:

  • 60 minutes – $100
  • 90 minutes – $140

Reflexology:

  • 30 minutes – $60
  • 60 minutes – $100
Rebates

Rebates are available for most services at Health In The Bay. See our Rebates page for more information.

Referrals

Referrals aren’t required for massage therapy appointments, so just call us here on 02 9904-1333 and we’ll find a time that suit you best.

Book Now

There are three ways to make an appointment.

  1. Book online HERE.
  2. Call us on 9904-1333.
  3. Or contact us on our CONTACT PAGE.

Health In The Bay

Level 1, 6 Young St.
Neutral Bay NSW 2089

Ph: 02 9904-1333
[email protected]
www.healthinthebay.com.au

Proudly supporting Neutral Bay, Cremorne, Mosman and our local community since 2008.

Cart

Christmas/NY Massage Special.

Buy a massage voucher for a loved one and get a discount for yourself! View offer.

Xmas/NY Hours

We’re pausing briefly during the holidays for a well earned break. See our clinic hours here. Holiday hours.

Looking for a free session?

– Need help with your health?
– Not sure what you need?
– Not sure who can help?

Book in for a free 15min Q&A session with a practitioner now. Read more.

COVID-19 Hours

Tue.
12:00 pm - 7:00 pm
Thu.
12:00 pm - 7:00 pm
Sat.
8:00 am - 3:00 pm

Newsletter Sign-up

© Copyright 2018 - HEALTH IN THE BAY - Neutral Bay
  • Facebook
Scroll to top