SENIORS MASSAGE at Health In The Bay.
Also known as Geriatric massage, this is a very relaxing and calming massage focussed on the needs of the elderly. It can be very beneficial just as regular massage can be, in reducing aches and pains and improving quality of life. The techniques and positioning are tailored to the patients needs and capabilities.
Benefits of Geriatric massage:
- Reduce muscular aches and pains
- Relieve and soothe muscle tension
- Improve joint mobility
- Improve flexibility
- Reduce fatigue (which can come with muscle tension)
- Improve sleep