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Health In The Bay, Neutral Bay
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Free talk – Become Stress Resistant.

Join us for an evening talk with Robbie Moore, our resident Psychotherapist, who will be discussing how to become “stress resistant” in a world full of stresses and challenges.

Stress can’t be avoided and unfortunately many stress management approaches try for the impossible – to remove the stresses we face. Unfortunately life stress often cannot be avoided or fixed. Although, what is in our control is to change how we relate to stress, how we hold stress, how we process stress, and what we do in ourselves with stress.

Robbie will be talking about how to build your ability to become stress resistant through observation of, rather than thinking about our stress. He will reveal leading edge approaches that are easy to assimilate and use in daily life. Through using these approaches people are able to experience more presence, calmness and find more creative ways through their stress.

Robbie is a practicing clinical Psychotherapist who also works with high performing business leaders to navigate the stresses and challenges involved in running ethical and successful businesses. Since 1998, Robbie has run workshops on stress management, communication skills, and leadership skills across Australia and overseas.

  • When: Wednesday, November 27, 2019
  • Time: 6:00pm – 7:30pm
  • Where: Health In the Bay, Level 1, 6 Young St, Neutral Bay.
  • Cost: Free
  • Book: Email [email protected] or call 9904 1333
Robbie Moore

Robbie is a highly qualified and experienced Counsellor and Psychotherapist.He has been trained in Gestalt Psychotherapy, systemic constellations, Cognitive Behavioural therapy, Family systems therapy, Rogerian counselling and psychodynamic therapy. More…

Counselling

Counselling is based on a therapeutic relationship which promotes the client to explore the way they think, how they feel, how they act and how they relate; which leads to an increased awareness of themselves, how to move through their difficulties and challenges, and feel resolved and clear within themselves. More…

Psychotherapy

Psychotherapy is based within a therapeutic relationship which promotes the client to explore the way they relate to others and to themselves, allowing them to find more satisfying and contactful ways of being in the world and being with themselves. More…

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