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Sugar Cavings?

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Naturopathy and Fertility

Naturopathic FertilityUnfortunately, couples are having more and more trouble conceiving in this modern age.  Once upon a time most of the blame lay with the woman, however it is currently believed that 40% rest with the male, 40% rests with the female, 10% is with both and 10% is unknown.

Common causes for infertility;

  • Medication
  • Subnormal semen analysis results
  • Infection
  • Hormonal imbalances
  • Stress
  • Cigarettes, alcohol and recreational drugs
  • Toxicity
  • Aging
  • Thyroid abnormalities
  • PCOS, endometriosis, fibroids
  • Obesity and low BMI

 

How can Naturopathy help with fertility?

Your naturopath will take a very thorough case history as well as review any medical … Read more ...

Naturopathic approach to alleviating morning sickness in pregnancy

natural-pregnancyMorning sickness is the acute, transient nausea associated with pregnancy. ‘Morning sickness’ is a misnomer – it may occur at any time of the day, though it most commonly occurs soon after waking. It is thought to be caused by increased levels of oestrogen being produced by the placenta and/or by increased levels of human chorionic gonadotropin. Morning sickness usually starts in the first month of the pregnancy, peaking in the 6th week, and continuing until the 16th week. For 50% of all sufferers, it ends by the 16th week of pregnancy. For the other half, it may take up … Read more ...

Chiropractics role in fertility.

Pregnancy-chiropracticMost people think of seeing a Chiropractor for body pains and headaches, but Chiropractic care does have an impact on the whole body, including organ systems. In that way it does have a small role in helping with infertility, but is best used as an adjunct to other treatments such as Acupuncture or Naturopathy.

The principle of Chiropractic is to balance the physical body and allow it to function as it is designed to. This will in turn reduce any tension in the muscles, and pressure on the joints and spinal discs, and hence reduce pain. It also has the … Read more ...

The Low-Down On Cholesterol

cholesterolCholesterol is a type of fat that is carried around in the blood. It performs useful functions in the body and is a major building block for cells and many of your hormones, including oestrogen, testosterone and cortisol. Cholesterol is also important for the synthesis of vitamin D, as well as bile acids which aid in the digestion of fats. Our bodies manufacture cholesterol but it can also be found in foods containing saturated fats. It is important to check your cholesterol levels regularly. Even though our bodies need some cholesterol, having high cholesterol can be bad for your health Read more ...

Naturopath’s Top 7 Tips to Increase Energy and Fatigue.

7-tipsWhen was the last time you felt really good? And I mean REALLY good!

Remember when as a kid you would have days where you bounced out of bed in the mornings, excited and energised? Do you now struggle to get out of bed, with energy slumps during the day, propping yourself up with caffeine and sugar, and when you get home you only have the energy to watch a little TV and fall into bed?

Can you pinpoint the day that you lost your energy? For many, loss of energy is something that sneaks up on us. The reduction … Read more ...