Anxiety
Roughly 14% of Australian adults suffer from some form of anxiety that has become an anxiety disorder.
Does everyone have anxiety?
Anxiety is a necessary biological response to perceived or real threats from the environment. Having anxiety, to a degree, is both a necessary and healthy aspect of living. Everyone has anxiety to a degree.
When does anxiety become a problem?
Anxiety becomes a problem for people when the experience of anxiety continues well past the perceived threat or problem that caused it; when the anxiety you feel about a problem is disproportionately larger than the problem actually is; when … Read more ...